-Bachelors in Exercise and Wellness from BYU
-NASM Certified Personal Trainer
-Advanced First Aid and Safety Certified
-NASM Facilitated Stretching Certified
-Functional movement for all ages
-8+ years experience
Shelby Johnson is a Certified Personal Trainer, certified by the National Academy of Sports Medicine. She trains in fitness classes, Small Group Private Training and One on One Personal Training and specializes in Strength and Condition with athletes.
Shelby was born and raised in Parker, Colorado where she lived until she moved to Provo to attend BYU. She received her bachelor’s degree in Exercise and Wellness with a minor in Business.
Shelby has participated in sports her whole life and had always enjoyed being outdoors. She excelled primarily in Lacrosse where she had the opportunity of playing lacrosse on the BYU Women’s Lacrosse team. She was the team captain both her Junior and Senior year. After graduating, she was offered the position as the strength and conditioning coach for the lacrosse team. During this time, she also taught RIPPED and SPIN classes at the Provo Rec Center. Shelby went on to becoming the head coach for the BYU Women’s Lacrosse team for 3 years and the head coach for a competitive, high school team called Liberty for 4 years. She recently resigned in both positions so she could focus more on personal training at Elevate and still runs strength and conditioning programs for competitive sports teams throughout Utah County.
Due to her large interest in sports, the physiology of the human body always fascinated Shelby. At a young age she always understood that what she ate and how hard she trained would affect the way her body performed and the way she felt. She was determined to help others, athletes or not, understand their bodies more and learn to love them.
Shelby loves sharing her passion for training with those around her. She is continually learning more each day and finding new ways to help inspire and motivate her clients. She understands that each client’s needs are personal. Therefore, she caters to the needs of her individual clients and is dedicated to changing their lives so they can live happy and healthy.
-Bachelors in Exercise Science from UVU
-NASM Certified Personal Trainer
-CrossFit Level 1 Coach
-First Aid and Safety Certified
-Cardio and Muscular Conditioning
-11+ years’ experience
Steven is a Certified Personal Trainer through the National Association of Sports Medicine. He also has his bachelor’s degree in Exercise Science from Utah Valley University. Steven currently coaches some our Elite Group, IQ Fit, and Quick Fit classes. He also coaches Semi-Private personal training (2-4 people) and One-on-One personal training.
Steven grew up in Florida and lived there until he served his two-year mission for the Church of Jesus Christ of Latter-Day Saints at the age of 19. Growing up, he always participated in different sports and activities including, but not limited to, football, soccer, swimming, wakeboarding, surfing, weightlifting, etc. He was a Letterman 3 years in Football, 4 years in Competition Weightlifting, and 1 year in Soccer. After his mission, Steven attended UVU where he completed his bachelor’s degree. He was a Personal Training Manager at 24 Hour Fitness, Gold’s Gym, and VASA Fitness during and after college. He was also the Fitness Manager at Jet.com before joining our team here at Elevate.
Steven has a passion for helping people become the best version of themselves. He understands the world of fitness and loves learning. He figures the more he learns, the more he can be of service. He understands that each client’s needs are personal. Therefore, Steven caters to the needs of his individual clients and is dedicated to changing their lives so they can live happy and healthy.
NASM Certified Personal Trainer
First Aid and Safety Certified
Speed and Agility